Better. Happier. Healthier.

You First 2016 Photos-0010.jpg

The You First Project - $720

How does the project work?

The You First Project is designed to identify the underlying factors that have held you back and use the tools that you already have to overcome them. The project is a six week coaching intensive where you'll receive:  

  • Access to all You First App
  • Unlimited Workouts
  • Nutritional Counseling
  • You First's Recipe Library
  • 1,  60-90 minute DIG DEEP session
  • 12, 30 minute calls

If you are ready to BREAKTHROUGH your roadblocks and live better, happier and healthier schedule your FREE call NOW to see if this project is the right fit for you!

But HOW does it work?

Fitness saved my life. Stuck, anxious, depressed, sick and tired of being sick and tired. I have been there, I lived there. I have been significantly out of shape, unfulfilled and unhappy.  When I started working out it was quite literally the first time I ever did anything that was just for me. Slowly I built the confidence. It inched self-worth into the fibers of my being each time I showed up.  I started by working out and ended up walking a path of healing, self-love and wellness. My intuition and compassion paired with my history and knowledge make this path a little bit easier. I'm the healthiest I've ever been: physically, emotionally, mentally and spiritually. I don't want to just show you the way, I want to walk it with you! 


subscribe today and get THE YOU FIRST WORKBOOK free!