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brene brown

The Weight of Your Words

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The Weight of Your Words

‘Sticks and stone may break my bones but words will never hurt me’. For most, that little rhyme was the first introduction to what my grandma used to call “hogwash”. Your words matter. Your words affect your physical feelings, beliefs, the people around you, and even your weight. It’s time to give up the hogwash and be the one that changes the dynamic of our society because your words matter.

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